Review: Joy Bauer’s Food Cures

Joy Bauer’s Food Cures is a self help book on how to eat to fight off certain conditions.

Joy Bauer is a well-known nutrition consultant who has been working with gold-medal winning athletes, celebrities and actors. In her book she teaches the reader how the food that we eat affects our health. The right foods can be used to lower cholesterol, enhance your memory, get better skin, treat arthritis, manage diabetes, lose weight and treat other health conditions.

The individual chapters in her book provide the reader with information on health conditions such as PMS, migraines, cholesterol, etc. The author then recommends certain foods to eat and which to avoid. All information given is scientifically researched. Each chapter also includes grocery lists, meal plans, recipes and supplement recommendations.

Joy Bauer’s Food Cures makes a great reference for your family’s health and nutritional food choices.

Where to purchase or seek additional information:
Joy Bauer’s Food Cures

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