Shopping for your health – Vitamin D
So I was SO excited this weekend – still am!
For three years, ever since I started studying the importance of vitamin D and health, I’ve been dreaming of owning my own home tanning bed. Seriously. When I was in high school the place where I worked had one and my aunt also owned one but I never thought I’d want one for myself until I realized the potential for not only a nice looking tan in the middle of winter but also the great health benefit of getting Vitamin d naturally by using one.
Well, this weekend hubby broke down and got me one for my birthday! Whoo hoo! It’s not a “bed” but a door mounted UVA/UVB tanner for the whole body.
Ok, maybe not. But it’s a fabulous piece of machinery. Just 10 minutes or so a day and I’ll get far more vitamin d benefit than any pill other source. My body will be making it naturally just like it does when I go out in the sun on a spring day.
Sigh… bliss.
Anyway, watch for more posts on this wonderful product and my thoughts on using it in the coming weeks. I’m so excited!
And if you’re interested in learning more about Vitamin D and your health, sign up for Dr. Mercola’s free newsletter here!
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