Review: Joy Bauer’s Food Cures
Joy Bauer’s Food Cures is a self help book on how to eat to fight off certain conditions.
Joy Bauer is a well-known nutrition consultant who has been working with gold-medal winning athletes, celebrities and actors. In her book she teaches the reader how the food that we eat affects our health. The right foods can [...]
Shopping for your health – Vitamin D
So I was SO excited this weekend – still am!
For three years, ever since I started studying the importance of vitamin D and health, I’ve been dreaming of owning my own home tanning bed. Seriously. When I was in high school the place where I worked had one and my aunt also owned one but [...]
